Daily Dose | Helping kids thrive this school year with mental health days, better breakfasts, sports snacks and picky eaters

A health story from Virginia, reported by 13News Now Norfolk.

Health · Virginia · October 16, 2026

From 13News Now Norfolk

When should kids take a mental health day? Plus, smart breakfasts, pre-practice snacks and tips to help picky eaters try new foods.

Reported by 13News Now Norfolk, October 16, 2026. Read the full story at 13News Now Norfolk →

More health from Virginia

Faithful gather to welcome Pope Leo back for Sunday blessing after cancer surgery · 13News Now Norfolk
Pope returns to Vatican days after surgery; surgeon says he should be fit for Latin America tour · 13News Now Norfolk
Juvenile female injured in shooting on High Street · WAVY Hampton Roads
Vatican says Pope Leo to be released from the hospital Saturday, 4 days after lung cancer surgery · 13News Now Norfolk
Virginia health leaders strongly encourage vaccines at Riverside Health flu shot event · WAVY Hampton Roads
Transgender care for young patients remains on hold at Virginia hospitals · Virginia Mercury
Truth Tracker in the 1st District: 2 ads battle against each other dealing with child abuse at Henrico hospital · WAVY Hampton Roads
Robert F. Kennedy, Jr. visits Virginia Beach to address healthcare shortages · WAVY Hampton Roads

All health → · Virginia local news →

Open HeyHomees →